“Catch Fire”
3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge
“Catch Fire” 3 Rounds For Time:1,000 Meter Row200 Meter Farmers Carry (50’s/35’s)100′ Walking Lunge
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040421 Sunday
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By
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“Catch Fire” 3 Rounds For Time:1,000 Meter Row200 Meter Farmers Carry (50’s/35’s)100′ Walking Lunge
“Catch Fire”
3 Rounds For Time:
1,000 Meter Row
200 Meter Farmers Carry (50’s/35’s)
100′ Walking Lunge
Tags:
Vette City CrossFit 