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“I Will Survive” AMRAP 5:Buy-In: 500/400 Meter Row30 Double Unders5 Power Snatches (135/95#) Rest 5 Minutes AMRAP 5:Buy-In: 500/400 Meter Row30 Double Unders10 Power Snatches (95/65#) Rest 5:00 AMRAP 5:Buy-In: 500/400 Meter Row30 Double Unders15 Power Snatches (75/55#)
“I Will Survive”
AMRAP 5:
Buy-In: 500/400 Meter Row
30 Double Unders
5 Power Snatches (135/95#)
Rest 5 Minutes
AMRAP 5:
Buy-In: 500/400 Meter Row
30 Double Unders
10 Power Snatches (95/65#)
Rest 5:00
AMRAP 5:
Buy-In: 500/400 Meter Row
30 Double Unders
15 Power Snatches (75/55#)
Tags:
Vette City CrossFit 