041521 Thursday

Posted: 04/14/2021 in Uncategorized, WOD

“Back Squat Pyramid”

“Back Squat Pyramid”
For Load:
6-4-2-2-2-4-6

Then

“On The Nose”

3 Round For Time:
400m Run
50 Air Squats
40 AbMat Sit-ups

Comments are closed.