“Emergency Brake”
For Time:
30/24 Calorie Bike
30 Power Cleans (115/85)
30/24 Calorie Bike
30 Front Squats (115/85)
30/24 Calorie Bike
30 Power Cleans (115/85)
- Work in 2 Minutes On + 1 Minute Off
- Athletes Pick Up Where They Left Off in the Chipper
- Score is Completion Time, Including Rest Time
- 8 Round Cap
