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“Who’s That Lady” Partner AMRAP 25:15/12 Calorie Assault Bike or Row2 Rounds of “Cindy”3 Power Clean and Jerks (135/95)15/12 Calorie Assault Bike or Row2 Rounds of “Cindy”6 Power Clean and Jerks (135/95)15/12 Calorie Assault Bike or Row2 Rouns of “Cindy”9 Power Clean and Jerks (135/95)…[Add 3 Power Clean and Jerks Per Round]
“Who’s That Lady”
Partner AMRAP 25:
15/12 Calorie Assault Bike or Row
2 Rounds of “Cindy”
3 Power Clean and Jerks (135/95)
15/12 Calorie Assault Bike or Row
2 Rounds of “Cindy”
6 Power Clean and Jerks (135/95)
15/12 Calorie Assault Bike or Row
2 Rouns of “Cindy”
9 Power Clean and Jerks (135/95)
…
[Add 3 Power Clean and Jerks Per Round]
Tags:
Vette City CrossFit 