“What Goes Up”
For Time:
20 Double-Unders
200m Run
40 Double-Unders
400m Run
60 Double-Unders
800m Run
80 Double-Unders
400m Run
100 Double-unders
200m Run
“What Goes Up”For Time:20 Double-Unders200m Run40 Double-Unders400m Run60 Double-Unders800m Run80 Double-Unders400m Run100 Double-unders200m Run
Vette City CrossFit 