042821 Wednesday

Posted: 04/27/2021 in Uncategorized, WOD

“Five O’Clock Somewhere”

AMRAP 5:00
27 Power Snatches (95/65)
27 Burpees
27/21 Calorie Assault Bike

Rest 5:00

AMRAP 5:00
21 Power Snatches (115/85)
21 Lateral Barbell Burpees
21/15 Calorie Assault BIke

Rest 5:00

AMRAP 5:00
15 Power Snatches (135/95)
15 Barbell Facing Burpees
15/12 Calorie Assault Bike

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