“Two Thousand Words”
[Partner Workout]
For Time:
2,000/1,600 Meter Row
40 Bar Muscle-ups
16 Rounds of “Macho Man” (155/105)*
*Macho Man = 3 Power Cleans + 3 Front Squats + 3 Push Jerks
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
Vette City CrossFit 