,

050221 Sunday

“Binda” For Time:1000m Bike10 Bodyweight Bench Press900m Bike9 Bodyweight Bench Press800m Bike8 Bodyweight Bench Press700m Bike7 Bodyweight Bench Press600m Bike6 Bodyweight Bench Press500m Bike5 Bodyweight Bench Press400m Bike4 Bodyweight Bench Press300m Bike3 Bodyweight Bench Press200m Bike2 Bodyweight Bench Press100m Bike1 Bodyweight Bench Press (Women: 3/4 Bodyweight)

“Binda”

For Time:
1000m Bike
10 Bodyweight Bench Press
900m Bike
9 Bodyweight Bench Press
800m Bike
8 Bodyweight Bench Press
700m Bike
7 Bodyweight Bench Press
600m Bike
6 Bodyweight Bench Press
500m Bike
5 Bodyweight Bench Press
400m Bike
4 Bodyweight Bench Press
300m Bike
3 Bodyweight Bench Press
200m Bike
2 Bodyweight Bench Press
100m Bike
1 Bodyweight Bench Press

(Women: 3/4 Bodyweight)

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