“Put A Ring On It”
10 Rounds For Time:
3 Bar Muscle-ups/Burpee Pull ups
6 Front Squats (165/105)
9/6 Calorie Bike
- Score is the time taken to complete 10 rounds
“Put A Ring On It”
10 Rounds For Time:
3 Bar Muscle-ups/Burpee Pull ups
6 Front Squats (165/105)
9/6 Calorie Bike