Heavy Snatch?OHS Complex
For Load
Every 2:00 for 8:00:
1 Power Snatch + 2 Overhead Squat
*pause at the bottom of the Overhead Squat for :2
“Overrated”
5 Rounds For Time:
7 Power Snatches (115/85)
14 Box Jump Overs (24″/20″)
*Score = time taken to complete the workout
