“MicroChip”
For Time:
50/35 Calorie Bike
100 Double Unders
1500/1250m Row
100 Double Unders
50/35 Calorie Bike
*Score = Time taken to complete the workout
“MicroChip” For Time:50/35 Calorie Bike100 Double Unders1500/1250m Row100 Double Unders50/35 Calorie Bike *Score = Time taken to complete the workout
Vette City CrossFit 