“Fight The Feeling”
5 Rounds For Reps:
1 Minute Wallballs (20/14)
1 Minute Alternating Dumbbell Power Snatches (50/35)
1 Minute Row
1 Minute Rest
*Score = Log the number of reps for each round. Final score will be the total amount of repetitions.
“Fight The Feeling” 5 Rounds For Reps:1 Minute Wallballs (20/14)1 Minute Alternating Dumbbell Power Snatches (50/35)1 Minute Row1 Minute Rest *Score = Log the number of reps for each round. Final score will be the total amount of repetitions.
Vette City CrossFit 