“Heavy Day-Back Squat”
For Load:
3-3-3-3-3-3-3-3-3-3
*Score = Log all 10 sets. Score is the heaviest load completed.
“Heavy Day-Back Squat” For Load:3-3-3-3-3-3-3-3-3-3 *Score = Log all 10 sets. Score is the heaviest load completed.
By
·
“Heavy Day-Back Squat” For Load:3-3-3-3-3-3-3-3-3-3 *Score = Log all 10 sets. Score is the heaviest load completed.
“Heavy Day-Back Squat”
For Load:
3-3-3-3-3-3-3-3-3-3
*Score = Log all 10 sets. Score is the heaviest load completed.
Tags:
Vette City CrossFit 