“Heavy Day-Back Squat”
For Load:
3-3-3-3-3-3-3-3-3-3
*Score = Log all 10 sets. Score is the heaviest load completed.
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
“Heavy Day-Back Squat”
For Load:
3-3-3-3-3-3-3-3-3-3
*Score = Log all 10 sets. Score is the heaviest load completed.
Vette City CrossFit 