“Everything In Moderation”
AMRAP 20:
200m Run
7 Deadlifts (225/155)
7/5 Calorie Assault Bike
*Score = The total amount of rounds and rep accumulated at 20:00
*The Run – 1 meter = 1 Rep
“Everything In Moderation” AMRAP 20:200m Run7 Deadlifts (225/155)7/5 Calorie Assault Bike *Score = The total amount of rounds and rep accumulated at 20:00*The Run – 1 meter = 1 Rep
Vette City CrossFit 