060421 Friday

Posted: 06/03/2021 in Uncategorized, WOD

“Everything In Moderation”

AMRAP 20:
200m Run
7 Deadlifts (225/155)
7/5 Calorie Assault Bike

*Score = The total amount of rounds and rep accumulated at 20:00
*The Run – 1 meter = 1 Rep

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