060721 Monday

Posted: 06/06/2021 in Uncategorized, WOD

“Dirty Laundry”

For Time:
3 Rounds:
15 Power Cleans (115/85)
12 Thrusters (115/85)
9 Bar-Facing Burpees

Directly Into…

3 Rounds:
15 Power Cleans (95/65)
12 Thrusters (95/65)
9 Bar-Facing Burpees

*Score = Time it takes to complete the workout

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