“Pedal Pusher”
On the 5:00 x 5 Rounds:
12/9 Calorie Assault Bike
400m Run
12 Toes-to-Bar
*Score = Slowest Round. Log all five efforts.
“Pedal Pusher” On the 5:00 x 5 Rounds:12/9 Calorie Assault Bike400m Run12 Toes-to-Bar *Score = Slowest Round. Log all five efforts.
Vette City CrossFit 