061921 Saturday

Posted: 06/18/2021 in Uncategorized, WOD

“Adderall”

AMRAP 10:
1 Mile Run
Max Clean and Jerks (135/95)

[Rest 3 Minutes]

AMRAP 7:
800 Meter Run
Max Power Snatches (115/85)

[Rest 3 Minutes]

AMRAP 4:
400 Meter Run
Max Thrusters (95/65)

*Score is total reps completed.

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