“Tour De V-Lunge”
5 Rounds For Time:
1000/800m Bike
30 Reverse In-Place Lunges (Step-Back)
20 V-Ups
*Score = Time taken to complete the workout
“Tour De V-Lunge” 5 Rounds For Time:1000/800m Bike30 Reverse In-Place Lunges (Step-Back)20 V-Ups *Score = Time taken to complete the workout
Vette City CrossFit 