062521 Friday

Posted: 06/24/2021 in Uncategorized, WOD

“Chunky Monkey”

For Time:
9-8-7:
Power Snatches (115/85)
Overhead Squats

30/24 Calorie Assault Bike

6-5-4:
Power Snatches (115/85)
Overhead Squats

30/24 Calorie Assault Bike

3-2-1:
Power Snatches (115/85)
Overhead Squats

  • Score = Time is takes to complete the workout

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