070521 Monday

Posted: 07/04/2021 in Uncategorized, WOD

Every :90 for 5 sets:
2 Clean Pulls + 1 Squat Clean

“Ride Like The Wind”

[PART 2]
10 Rounds For Time:
5 Squat Cleans (155/105)
10/7 Calorie Assault Bike

*Score = Time it takes to complete the workout

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