“Snack Bar”
3 Rounds For Time:
400 Meter Run
10 Power Cleans (155/105)
500/450 Meter Row
10 Push Jerks (155/105)
- Score = Time taken to complete the workout
“Snack Bar” 3 Rounds For Time:400 Meter Run10 Power Cleans (155/105)500/450 Meter Row10 Push Jerks (155/105) Score = Time taken to complete the workout
Vette City CrossFit 