072021 Tuesday

Posted: 07/19/2021 in Uncategorized, WOD

For Time:
3 Rounds:
15 Deadlifts
10 Push Press
5 Burpee Strict Pull-Ups

Directly Into…

1,500 Meter Row

Directly Into…

3 Rounds:
15 Deadlifts
10 Push Press
5 Burpee Strict Pull-Ups

[Barbell: 135/95]
*All genders = 1500m Row

Score = Time it takes to complete the workout

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