072421 Saturday

Posted: 07/23/2021 in Uncategorized, WOD

“Rattlesnake”

For Time:
15 Squat Cleans
12 Squat Cleans
9 Squat Cleans
6 Squat Cleans
6 Push Jerks
9 Push Jerks
12 Push Jerks
15 Push Jerks
Run 200m after each movement

[Barbell: 115/85]

*Score = Time it takes to complete the workout

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