“Get There”
For Time:
10 Rounds For Time:
15 Abmat Sit-ups
15 Double Dumbbell Floor Press (50/35)
*Every 2:00: 100m Farmers Carry (50/35)
*Score = Time it takes to complete the workout
“Get There” For Time:10 Rounds For Time:15 Abmat Sit-ups15 Double Dumbbell Floor Press (50/35)*Every 2:00: 100m Farmers Carry (50/35) *Score = Time it takes to complete the workout
Vette City CrossFit 