“Demonstration”
3 Rounds For Time:
800 Meter Run
50 Wall Balls (20/14)
20 Alternating Single Dumbbell Devil Presses (50/35)
- Score = The time it takes to complete the workout
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
