“Hangry”
AMRAP 20:
15 Toes to Bar
12/9 Calorie Assault Bike
9 Hang Power Snatches (95/65)
6 Dumbbell Strict Presses (50/35)
- Score = The number of rounds + reps in 20:00
“Hangry” AMRAP 20:15 Toes to Bar12/9 Calorie Assault Bike9 Hang Power Snatches (95/65)6 Dumbbell Strict Presses (50/35) Score = The number of rounds + reps in 20:00
Vette City CrossFit 