080621 Friday

Posted: 08/05/2021 in Uncategorized, WOD

“Hangry”

AMRAP 20:
15 Toes to Bar
12/9 Calorie Assault Bike
9 Hang Power Snatches (95/65)
6 Dumbbell Strict Presses (50/35)

  • Score = The number of rounds + reps in 20:00

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