“Big Mac”
For Time:
800 Meter Run
150 Double Unders
800 Meter Run
50 Burpee Box Jump Overs (24″/20″)
800 Meter Run
Score = The time it takes to complete the workout
“Big Mac” For Time:800 Meter Run150 Double Unders800 Meter Run50 Burpee Box Jump Overs (24″/20″)800 Meter Run Score = The time it takes to complete the workout
Vette City CrossFit 