“Light Saber”
For Time:
21-18-15-12-9-6-3*
Power Snatch (75/55)
*Before each set of Power Snatch, complete 10/7 Calorie Assault Bike
Score = Time it takes to complete the workout
“Light Saber” For Time:21-18-15-12-9-6-3*Power Snatch (75/55)*Before each set of Power Snatch, complete 10/7 Calorie Assault Bike Score = Time it takes to complete the workout
Vette City CrossFit 