“The Grizzly”
3 Rounds For Time:
100m Double Dumbbell Overhead Carry (50/35)
75 Double Unders
50m Bear Crawl
25 Push-Ups
*Score = The time it takes to complete the workout
*Time Cap: 20:00
“The Grizzly” 3 Rounds For Time:100m Double Dumbbell Overhead Carry (50/35)75 Double Unders50m Bear Crawl25 Push-Ups *Score = The time it takes to complete the workout*Time Cap: 20:00
Vette City CrossFit 