082321 Monday

Posted: 08/22/2021 in Uncategorized, WOD

“Master of None”

On a 20:00 clock
For Time:
60/45 Calorie Row
30 Strict Pull-Ups
30 Deadlifts (225/155)
15 Bar-Facing Burpees

In Time Remaining Until 20:00:
Work to Establish a Heavy Single Deadlift

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