“Going Down Swinging”
For Time:
10-9-8-7-6-5-4-3-2-1:
Thrusters (95/65)
Toes to Bar
Lateral Barbell Burpees
*Score = Time it takes to complete the workout
“Going Down Swinging” For Time:10-9-8-7-6-5-4-3-2-1:Thrusters (95/65)Toes to BarLateral Barbell Burpees *Score = Time it takes to complete the workout
Vette City CrossFit 