090121 Wednesday

Posted: 08/31/2021 in Uncategorized, WOD

“Gwen and Where”

For Time:
1,000 Meter Erg Bike
15 Unbroken Clean and Jerks
1,000 Meter Erg Bike
12 Unbroken Clean and Jerks
1,000 Meter Erg Bike
9 Unbroken Clean and Jerks
1,000 Meter Erg Bike

Every Additional Break:
15/12 Cal Penalty

Barbell: (115/85)

*Score = Time it takes to complete the workout

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