“Rounding Out”
3 rounds for time of:
Row 500 meters
Run 400 meters
30 Abmat sit-ups
“Rounding Out” 3 rounds for time of: Row 500 metersRun 400 meters30 Abmat sit-ups
By
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“Rounding Out” 3 rounds for time of: Row 500 metersRun 400 meters30 Abmat sit-ups
“Rounding Out”
3 rounds for time of:
Row 500 meters
Run 400 meters
30 Abmat sit-ups
Tags:
Vette City CrossFit 