“Compounding Interest”
For Time:
5 Rounds of:
30 Double Unders
10 Overhead Squats (95/65)
Directly Into..
1 Round of:
30 Overhead Squats (95/65)
100 Double Unders
Score = Time it takes to complete the workout
“Compounding Interest” For Time:5 Rounds of:30 Double Unders10 Overhead Squats (95/65) Directly Into.. 1 Round of:30 Overhead Squats (95/65)100 Double Unders Score = Time it takes to complete the workout
Vette City CrossFit 