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“Always Remembered” [Teams of 2]Buy-In: 2001 Meter Row 4 Rounds:9 Rope Climbs11 Bear Complexes (135/95)**1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press Cash-Out: 2977 Meter Row Score = Time it takes to complete the workoutBreak up the work with a partner as needed
“Always Remembered”
[Teams of 2]
Buy-In: 2001 Meter Row
4 Rounds:
9 Rope Climbs
11 Bear Complexes (135/95)*
*1 Bear = Power Clean+Front Squat+Push Press+Back Squat+Push Press
Cash-Out: 2977 Meter Row
Score = Time it takes to complete the workout
Break up the work with a partner as needed
Tags:
Vette City CrossFit 