“Ball Don’tLie”
Every 2 Minutes Until 150 Reps:
18/14 Calorie Row
Max Wall Balls (20/14)
Score = Time it takes to complete the workout
“Ball Don’tLie” Every 2 Minutes Until 150 Reps:18/14 Calorie RowMax Wall Balls (20/14) Score = Time it takes to complete the workout
Vette City CrossFit 