“Hanging on a moment”
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans (155/105)
1-2-3-4-5 Rope Climbs
Rest 1 Minute After Each Round
Score = Time it takes to complete the workout
By
·
“Hanging on a moment” 5 Rounds For Time:60 Double Unders9 Hang Power Cleans (155/105)1-2-3-4-5 Rope Climbs Rest 1 Minute After Each Round Score = Time it takes to complete the workout
“Hanging on a moment”
5 Rounds For Time:
60 Double Unders
9 Hang Power Cleans (155/105)
1-2-3-4-5 Rope Climbs
Rest 1 Minute After Each Round
Score = Time it takes to complete the workout
Tags: