“All Star Special” For Time3 Rounds:12 Thrusters (95/65)9 Strict Pull-ups 800 Meter Run 3 Rounds:9 Thrusters (115/85)9 Strict Pull-Ups 800 Meter Run 3 Rounds:6 Thrusters (135/95)6 Burpee Strict Pull-Ups 800 Meter Run Score = Time it takes to complete the workout