092221 Wednesday

Posted: 09/21/2021 in Uncategorized, WOD

“Sk8ER”

AMRAP 8:
15 Deadlifts (135/95)
12 Box Jump Overs (24″/20″)
9 Push Jerks (135/95)

Rest 4 Minutes

AMRAP 8:
15 Deadlifts (115/85)
12 Box Jump Overs (24″/20″)
9 Push Jerks (115/85)

[Kilos=
Barbell 1: 61/43
Barbell 2: 52/38]

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