“L For Love”
6 Rounds For Time:
1,000 Meter Bike
30 Second Hollow Body Hold
50′ Double Kettlebell Front Rack Walking Lunge (53’s/35’s)
*Score = Time it takes to complete the workout
[28 Minute Time Cap]
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
LOCATION
Vette City CrossFit 