092321 Thursday

Posted: 09/22/2021 in Uncategorized, WOD

“L For Love”

6 Rounds For Time:
1,000 Meter Bike
30 Second Hollow Body Hold
50′ Double Kettlebell Front Rack Walking Lunge (53’s/35’s)

*Score = Time it takes to complete the workout

[28 Minute Time Cap]

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