“Horseshoes”
5 Rounds For Time:
12 Toes to Bar
150′ Farmers Carry (50’s/35’s)
21/15 Calorie Assault Bike
[Kilos = 22.5/15]
*Score = Time it takes to complete the workout
“Horseshoes” 5 Rounds For Time:12 Toes to Bar150′ Farmers Carry (50’s/35’s)21/15 Calorie Assault Bike [Kilos = 22.5/15] *Score = Time it takes to complete the workout
Vette City CrossFit 