“Walking On Sunshine”
5 Rounds
AMRAP 4:
30/21 Calorie Row
21 Kettlebell Swings (53/35)
25′ Bear Crawl
Rest 4 Minutes Between
- Score Is Total Reps for All 5 Rounds (1 Rep = 25′ Bear Crawl)
“Walking On Sunshine” 5 RoundsAMRAP 4:30/21 Calorie Row21 Kettlebell Swings (53/35)25′ Bear Crawl Rest 4 Minutes Between Score Is Total Reps for All 5 Rounds (1 Rep = 25′ Bear Crawl)
Vette City CrossFit 