110721 Sunday

Posted: 10/06/2021 in Uncategorized, WOD

“REMAIN SEATED”

AMRAP 18:
Buy-In: 5,000 Meter Bike
In Time Remaining. . .
20 Russian Kettlebell Swings (70/53)
40 Air Squats

[Kilos = 32/24]

*Score = Rounds + Reps

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