5 Rounds on the 5:00
800 Meter Bike
8 Barbell Bench Press
12 Strict Ring Dips
*Build in weight each round
*Score = Heaviest Barbell Weight
5 Rounds on the 5:00800 Meter Bike8 Barbell Bench Press12 Strict Ring Dips *Build in weight each round *Score = Heaviest Barbell Weight
Vette City CrossFit 