101221 Tuesday

Posted: 10/11/2021 in Uncategorized, WOD

Build to A Heavy 3 Front Squat
[15 Minute Window]

*Score = Heaviest Load

“HEARTACHE”

3 Rounds For Time:
10 Front Squats (185/135)
20 Toes to Bar
50 Double Unders

[Kilos = 84/61]

*Score = Time it takes to complete the workout

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