“Nicknack”
AMRAP 20:
400 Meter Row
Max Unbroken Push Ups
*Score = Total Push Ups
*Should be able to get 5 reps per round
Vette City CrossFit
CrossFit Gym in Bowling Green, KY at 5358 Scottsville Rd, to the RIGHT of the Post Office
“Nicknack”
AMRAP 20:
400 Meter Row
Max Unbroken Push Ups
*Score = Total Push Ups
*Should be able to get 5 reps per round
Vette City CrossFit 